12/case suggested adult use: take 1 or more capsules daily with food, or as recommended by a nutritionally-informed physician, for maximum absorption, take with a fat-containing meal. Serving size: 1 capsule ingredients: coenzyme q10 100mg black pepper 5mg other ingredients: rice powder, modified cellulose (vegetarian capsule), magnesium stearate (vegetable source), silicon dioxide. 2/15/16