12/case suggested adult use: take four (4) capsules daily with food, or as recommended by a nutritionally-informed physician. Serving size: four (4) capsules ingredients: vitamin d3 (as cholecalciferol) 1000 iu vitamin b6 (as pyridoxine hydrochloride) 50 mg zinc (as zinc citrate) 15 mg selenium (as selenoexcellr) 200 mcg copper (as copper gluconate) 1 mg saw palmetto extract (berry) emed-sptm 640 mg (standardized to contain 290 mg fatty acids & sterols) cardioaidtm plant sterols 95% 800 mg *** nettle extract (root) 300 mg african pygeum extract (bark) emed-pgtm 100 mg (standardized to contain 2.5 mg phytosterols) lycopene 15 mg decanoxtm mts-90 g mixed tocopherols 8 mg other ingredients: modified cellulose (vegetarian capsule, microcrystalline cellulose, calcium silicate, silicon dioxide, magnesium stearate (vegetable source). Gluten free/soy free 10/17/16