2/30ct bottles 12/case am formula: directions am-take 1 capsule from am bottle in the morning. Serving size: am 1 capsule servings per container: 30 ingredients: thiamin 3mg calcium 125mg riboflavin 3.4mg soy extract 62mg vitamin b6 4mg soy isoflavones 25mg folic acid 400mcg black cohosh extract 40mg vitamin b12 12mcg triterpene glycosides 1mg other ingredients: gelatin, magnesium stearate *** pm formula: directions pm-take 1 capsule from pm bottle half an hour before sleeping. Serving size: pm 1 capsule servings per container: 30 ingredients: calcium 180mg soy extract 62mg soy isoflavones 25mg melatonin 1mg other ingredients: gelatin, magnesium stearate. No yeast, wheat, milk, egg, glutens, artificial colors or flavors, added sugar or preservatives. 08/07/09
