12/case directions: chew 2 tablets twice daily on an empty stomach. Triple this amount in times of environmental or physical stress. For children, cut these serving sizes in half. Serving size: 2 chewable tablets ingredients: colostrum plus bovine colostrum and phospholipids 800mg lactoferrin 12 mg other ingredients: fructose, citric acid, natural flavors, and silica. 09/26/11