12/case directions: take two (2) capsules, twice daily, with water or your drink of choice, on an empty stomach. Triple this amount in times of environmental or physical stress. If you have a physician-diagnosed health condition, consult your doctor before taking this product. Serving size: two (2) capsules ingredients: bovine colostrum (pasteurized cow pre-milk) 960 mg immunoglobulins (ig) 384 mg proline-rich polypepcides (prps) 2 mg lactoferrin 10 mg other ingredients: medium chain triglycerides, sunflower *** lecithin, hpmc (vegetable capsules). Contains: milk. Exclusively from usda grade a dairies. Only from first milking. Laboratory tested & verified free from pesticides, antibiotics and rbht hormones. 01/24/17