12/case directions: for adults, take 1-2 capsules three times a day, before meals with an 8 ounce glass of water. Not for use by individuals under the age of eighteen. Consult your physician before taking coconut oil diet if you are pregnant, nursing, taking medication or have a known medical condition. Serving size: three (3) soft gels ingredients: organic coconut oil (cocos nucifera)(fruit) 3000 mg supplying: caprylic acid 1125 mg, capric acid 750 mg, lauric acid 1125 mg other ingredients: gelatin (bovine), vegetable glycerin & purified water. 01/28/19
