12/case directions: a source of beneficial fatty acids. As a dietary supplement, take three (3) softgels two to three times daily with meals or as directed by your qualified healthcare professional. For adults only. Serving size: three (3) softgels ingredients: extra virgin coconut oil (cocos nucifera) 3000 mg other ingredients: softgel capsule (gelatin, water). No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no corn, no soy, no egg, no lactose, no gluten or wheat, no yeast, no fish. Sodium free 02/15/18