12/case directions: mix 1 heaping tablespoon with juice or use to make a delicious smoothie once or twice a day. Serving size: 1 tablespoon (15g) servings per container: 26 ingredients: coconut milk powder 0.25% sodium caseinate and 0.25% maltodextrin as emulsifiers vegetarian/non-gmo/gluten free 04/21/17