12/case suggested use: take 1 cap, 1-3 times per day or as directed by a health care professional. Serving size: 1 vgc serving per container: 90 ingredients: certified organic cinnamon bark 410mg cinnamomum cassia other ingredients: modified vegetable cellulose. Keep out of the reach of children. 100% vegetarian no gluten, dairy, soy, nuts, egg, fish, shellfish. No artificial preservatives, sweeteners, or colors. 05/09/12