12/case directions: take one (1) or two (2) capsules daily with a full glass of water, or a meal, or as directed by your healthcare professional. Serving size: one (1) capsule ingredients: chlorophyll (sodium copper chlorophyllins) 60 mg from alfalfa leaves (medicago sativa) proprietary green blend 200 mg organic spirulina, organic alfalfa, organic barley grass, chlorella other ingredients: gelatin (capsule), microcrystalline cellulose. 03/24/17