12/case directions: take one (1) or two (2) capsules daily with a full glass of water, or a meal, or as directed by your healthcare professional. Serving size: one (1) capsule ingredients: chlorophyll (sodium copper chlorophyllins) 50 mg from alfalfa leaves (medicago sativa) other ingredients: water, gelatin (capsule), glycerin, soybean oil. 03/24/17