12/case directions: take two (2) capsules two to three times daily, within 3-4 hours before or after meals, or as recommended by your healthcare professional. Not to be taken at the same time as medications or other dietary supplements. This product is not intended as a treatment for accidental poisoning. Serving size: two (2) capsules ingredients: charcoal 560 mg other ingredients: gelatin (capsule) contains no artificial coloring or flavoring, no corn, no dairy products, no gluten, no preservatives, no soy, no wheat. 01/12/18