12/case directions: for adults as a dietary supplement, take one (1) tablet three times daily, preferably with food. Consider taking this product in combination with best naturals cayenne and nattokinase. Serving size: one (1) tablet ingredients: celery seed (apium graveolens) 600 mg (from 150 mg of a 4:1 extract) other ingredients: cellulose(plant origin), calcium carbonate, dicalcium phosphate, croscarmellose, vegetable stearic acid, silica, vegetable magnesium stearate. 6/2/16