12/case directions: take at bedtime as needed with a full glass of water. Adults & children age 12 and over: take 1-2 capsules. Children under 12 years of age: consult a doctor. Do not exceed recommended dose. Do not take for more than 1 week as frequent or prolonged use may result in dependence. Read & follow directions carefully. Serving size: two (2) capsules ingredients: cascara sagrada (bark) 850mg other ingredients: plant-derived capsule, silica. 03/10/17
