24/case directions: take two (2) capsules with water before meals or as recommended by a health care professional. Serving size: two (2) vegetarian capsules ingredients: caraway seed powder 1,000 mg other ingredients: vegetable stearate, vegetable cellulose (capsule) and silica. Free of: gluten, dairy, yeast, corn, sugar, salt, wheat, soy and preservatives. 03/29/17