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24/case directions: take two (2) capsules once or twice daily 30 minutes before a meal with water, or as recommended by a health care professional. Serving size: two (2) vegetable capsules ingredients: caralluma (caralluma fimbriata pe 10:1) 1000 mg other ingredients: vegetable cellulose (capsule), vegetable stearate and silica. 8/22/16