6/case directions: to get the most out of every cup, bring water to boiling & steep 5 to 10 minutes. For a stronger tea, use 2 tea bags. Drink 2 to 3 cups a day. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: organic eucalyptus leaf 240 mg organic thyme leaf 138 mg proprietary blend of herbs: 1,612 mg organic licorice root, organic tulsi leaf, organic ginger root, organic cinnamon bark, organic elecampane root, organic peppermint leaf, organic cardamom seed, organic mullein leaf. *** other ingredients: natural licorice flavor. Usda organic/non-gmo project verified/caffeine free 03/27/17