12/case directions: take two (2) capsules with a glass of water as desired. Use only as directed. If you are pregnant, nursing, using any prescription drugs or have a medical condition, consult your doctor before using this product. Serving size: two (2) capsules ingredients: proprietary blend: 874 mg kola nut (seed extract contains caffeine), ginkgo biloba (leaf extract & powder), gotu kola (aerial portion extract), schizandra (fruit), eleuthero (root), ginger (root), l-glutamine other ingredients: gelatin, magnesium stearate. 01/18/17