12/case directions: rub vigorously on the bottoms of the feet and shin bones twice daily and on any involved area. Also rub up and down the spine. May be taken internally, 5 or more drops daily. Serving size: 5 drops servings per container: 346 ingredients: proprietary blend in organic extra virgin olive oil 125mg wild rosemary oil, wild sage oil, wild oregano oil. 04/29/15