12/case directions: take four (4) or more capsules daily. May be opened & added to smoothies. Taking with vinegar or citrus juice aids in absorption. Serving size: four (4) capsules ingredients: proprietary blend 2200mg raw hydroxyapatite (mchc), wild, high mountain oregano, wild sage, wild rosemary. Other ingredients: bse-free gelatin capsules, 100% gmo free. 03/13/17