12/case directions: take one (1) teaspoon daily or as directed by a health care professional. Serving size: one (1) teaspoon (5g) ingredients: freshly-cold pressed & unrefined virgin black cumin (nigella sativa) seed oil black cumin (seed) oil 5 g thymoquinone (naturally occurring) 48 mg omega 3/omega 6/omega 9 free of gluten, dairy, soy & alcohol 05/11/17