12/case directions: for adults only as a dietary supplement, take one (1) capsule two times daily (30 minutes after lunch & after dinner) or as directed by your qualified healthcare expert. Serving size: one (1) vcap ingredients: bitter melon standardized extract 500 mg (momordica charantia (fruit) solvent-free extract standardized to 10% bitters {50mg}) other ingredients: vegetarian capsule, silica, vegetable stearate. 7/29/16