24/case directions: take one (1) 10,000mcg tablet daily with a meal. Easy snap tablet may be split into two (2) 5,000mcg servings or as directed by a healthcare professional. Serving size: one (1) tablet ingredients: biotin (vitamin h) 10,000mcg other ingredients: dicalcium phosphate, cellulose, croscarmellose sodium, silicon dioxide, magnesium stearate, stearic acid. Free of: gluten, wheat, dairy, soy, corn, preservatives, artificial colors & most common allergens. 03/29/17