6/case directions: use only as directed. Mix one (1) level scoop (5.3g) with 8 oz of water or beverage of your choice. Keep your licensed health care practitioner informed when using this product. For pre-workout support, performance & energy. Serving size: one (1) scoop (5.3g) ingredients: organic beet root powder 5 g other ingredients: natural black cherry flavor, citric acid, organic stevia (leaf extract). 12/26/17