12/case directions: take one teaspoon (3g) once daily, or as recommended by a healthcare professional. Mix with your favorite beverage. May stain or discolor surfaces. Serving size: one (1) teaspoon ingredients: beet (root) 3 g other ingredients: cellulose, silica, magnesium stearate. Contains no artificial coloring or flavoring, no corn, dairy products, gluten, soy, wheat or yeast. 01/05/18