6/case directions: to get the most out of every cup, bring water to boiling & steep 5 to 10 minutes. For a stronger tea, use 2 tea bags. Drink before bedtime. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: valerian root extract 20 mg passionflower plant extract 10 mg proprietary blend of herbs: 1,430 mg organic licorice root, organic spearmint leaf, organic chamomile flower, organic skullcap leaf, cardamom seed, organic cinnamon bark, organic st. John's wort leaf & flower, organic rose hip, organic raspberry leaf, organic lavender *** flower, stevia leaf. Other ingredients: natural orange flavor non-gmo project verified/caffeine free 03/27/17
