12/case suggested use: mix one rounded scoop with 6-8 oz of water, juice, or tea. Stir. drink. Ingredients: total carbohydrates 6 g, vitamin c (as calcium ascorbate) 100 mg, biotin 3 mg, verisol collagen peptides 2,500 mg, hyaluronic acid (as sodium hyaluronate) 60 mg, lutein (from marigold extract) 10 mg, zeaxanthin (from marigold extract) 2mg. 03/19/22