12/case suggested adult use: take 2 capsules with food, preferably in the morning. For added benefit take another 2 capsules with food at any time, or more, as recommended by a nutritionally informed physician. Serving size: two (2) capsules ingredients: ashwagandha (withania somnifera) 250 mg root & leaf extract (minimum 10% withanolide glycosides) other ingredients: cellulose, modified cellulose (vegetarian capsule), magnesium stearate (vegetable source), maltodextrin. Non-gmo and gluten free 02/22/17
