12/case directions: as a dietary supplement take one (1) capsule two to three times daily with food or water. If you are using a sedative medication, consult a healthcare professional before using this product. Not recommended for pregnant women. Serving size: one (1) capsule ingredients: ashwagandha extract (root) 500 mg 2.5% withanolides other ingredients: plant-derived capsule, cellulose, magnesium stearate. 03/09/17
