12/case directions: shake well. As a dietary supplement take 1-2 ml (28-56 drops) 3 times a day in a small amount of water. Serving size: two (2) ml (approx 56 drops) ingredients: ashwagandha root (withania somnifera) extract 2,000 mg other ingredients: purified water, vegetable glycerin gluten-free. 12/15/16