12/case directions: for adults as a dietary supplement, take one (1) or two (2) capsules, 3 times per day at mealtime or as directed by your qualified healthcare professional. Serving size: one (1) capsule ingredients: apple cider vinegar 500mg honey powder 100mg other ingredients: gelatin capsule (gelatin, purified water), maltodextrin, food starch, magnesium stearate (vegetable grade). 04/19/17