12/case directions: take 1 tablet 20 minutes before bedtime. Ingredients: melatonin 10mg vitamin b6 10mg calcium 23mg other ingredients: cellulose, dibasic calcium phosphate, hypromellose, pryidoxine hci, magnesium stearate, stearic acid, silica, methycellulose, glycerin. No yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, or preservatives. 07/30/15