24/case directions: as a dietary supplement, take three (3) tablets with breakfast or, for optimal results, take one (1) tablet with each meal. Dosage may be increased as directed by a healthcare practitioner. Serving size: three (3) table ingredients: vitamin c 500mg vitamin b12 500mcg pantothenic acid 1500mg proprietary blend 650mg ashwaganda root (withania somnifera), rhodiola rosea root extract (3% rosavins), rhodiola rosea root and licorice root (glycyrrhiza glabra) *** other ingredients: dicalcium phosphate, stearic acid, microcrystalline cellulose, modified cellulose gum, vegetable magnesium stearate, silicon dioxide and natural glaze. 2/8/16